Ingredients (Serves 4-6)

Meat Blend:

• 1 lb ground beef

• 1/2 lb ground pork

• 1/2 lb ground veal

Binding & Moisture:

• 2 eggs

• 1/4 cup milk

• 1 ½ cups seasoned breadcrumbs

Flavor Enhancers:

• 1 ½ tbsp Worcestershire sauce

• 1/2 tsp soy sauce

• 2 tbsp tomato paste

Vegetables & Aromatics:

• 1/2 yellow or white onion, diced

• 1/2 red or green bell pepper, diced

• 1 tsp garlic, minced

Seasonings:

• 1 tsp Kosher or sea salt

• 1 ½ tsp Italian seasoning

• 1 tsp dried parsley (or 2 tsp fresh chopped parsley)

Instructions

Preheat & Prep:

1. Preheat oven to 375°F (190°C).

2. Lightly grease a 9x5-inch loaf pan or line a baking sheet with parchment paper if shaping by hand.

Mix the Meatloaf:

1. In a large bowl, combine:

   • Ground beef, pork, and veal

   • 2 eggs

   • 1 tbsp Worcestershire sauce

   • 1 tbsp soy sauce

   • 2 cloves garlic, minced

   • 1 tsp salt

   • 1 tsp Italian seasoning

   • 2 tbsp fresh parsley, chopped

   • 2 tbsp tomato paste

   • 1/2 cup finely chopped onions

   • 1/4 cup finely chopped bell peppers

   • 1/4 cup milk

2. Sprinkle in 3/4 cup breadcrumbs and mix gently with hands or a fork until just combined.

   • Do not overmix—this can make the meatloaf dense.

👉 Tip: Use your less dominant hand to mix the meat.

Shape & Bake:

1. Transfer the mixture to the prepared loaf pan, pressing lightly, or shape into a loaf on the parchment-lined baking sheet.

2. Bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).

Rest & Serve:

1. Let rest for 5-10 minutes before slicing—this helps retain moisture.

2. Serve with mashed potatoes, roasted vegetables, or your favorite side dish.

3. Top with homemade beef gravy, ketchup, or glaze (see below).

Optional Glaze (for Extra Flavor!):

For a glazed meatloaf, mix the following and brush on top during the last 15 minutes of baking:

• 1/4 cup ketchup

• 1 tbsp brown sugar

• 1 tsp Worcestershire sauce

• 1/8 tsp granulated garlic

• 1/8 tsp granulated onion

Meatloaf